January 2008

 
SUNDAY MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY
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      Am Long run weather permitting (Glenrosa area)     Foolish Four's bike step test
 
6 7 8 9 10 11 12
 

MWF 6:30am; organized swim group goes at Parkinson Rec.pool

X-C ski with Aart Van Kooy

  6:30Am Swan's organized swim at Parkinson Rec. Pool     Bike Lactate Blitz Kevin's place Email to book
 
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      6:30Am Swan's organized swim at Parkinson Rec. Pool   Am Long run weather permitting (Glenrosa area)  
 
20 21 22 23 24 25 26
      6:30Am Swan's organized swim at Parkinson Rec. Pool   6:30Am Swan's organized swim at Parkinson Rec. Pool Am Long run weather permitting (Peachland)
 
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